Megan Logan
Exhaustion Escape Plan
Are you a social worker who finds yourself saying "I have no energy" "I'm so tired" "I can't do this anymore" You're left feeling...
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Megan Logan
- Nov 8, 2022
- 1 min
Help to Reinstate CCCs as Eligible Providers in the Non-Insured Health Benefits Program
Learn more and make your voice heard at https://www.ccc4nihb.ca/the-issue #CCC4NIHB
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Megan Logan
- Nov 7, 2022
- 1 min
Support Bill C-218 - Tax Free Therapy
Counselling Therapists/Pyschotherapists/Canadian Certified Counsellors are the ONLY mental health professionals that have to charge GST...
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Megan Logan
- Oct 25, 2022
- 1 min
October is ADHD Awareness Month
Did you know that 40% of individuals with ADHD also have a mood disorder? To feel your best, it can be really important to look at the...
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Megan Logan
- Oct 21, 2022
- 1 min
Importance of Self Care
Making time for self care can be tough. It seems to be the first thing to go when things get busy. Having help prioritizing and changing...
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Megan Logan
- Oct 19, 2022
- 1 min
Are our Services Coverd?
Did you know that mental health services are covered under many employee benefit plans. If you are considering counselling or life...
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Megan Logan
- Oct 17, 2022
- 1 min
October is ADHD Awareness Month!
Did you know that as many as 50% of individuals with substance us disorder also have ADHD. To feel your best, it can be really important...
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Megan Logan
- Oct 15, 2022
- 1 min
October is ADHD Awareness Month!
Did you know that 80% of adults and 44% of children with ADHD have at least one additional mental health condition? Early intervention is...
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Megan Logan
- Oct 13, 2022
- 1 min
Meet Neeshali!
Neeshali offers in-person (Didsbury), phone and video sessions. She works evenings during the week. Check out our website to learn more...
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Megan Logan
- Oct 11, 2022
- 2 min
October is Maternal Mental Health Screening Awareness Month!
Of note: the following is taken from 20/20 mom's website. Please go to https://www.2020mom.org/screening-overview?eType=EmailBlastContent...
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Megan Logan
- Oct 10, 2022
- 1 min
7 Tips for Creating a Safer School Year to LGBTQ+ Youth
The school year is well underway! Here is a great article from the Crisis & Trauma Resource Institute outlining 7 Tips for Creating a...
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Megan Logan
- Oct 9, 2022
- 1 min
October is ADHD Awareness Month!
ADHD is rarely diagnosed as a standalone disorder. Some conditions that can co-occur with ADHD are substance use disorders, learning...
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Megan Logan
- Oct 8, 2022
- 1 min
Meet Kerri!
She is a certified life coach and is taking on new clients. As a bonus she also offers free 20 minute consultations! Check out the link...
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Megan Logan
- Oct 7, 2022
- 2 min
October is Maternal Mental Health Screening Awareness Month
Of note: the following is taken from 20/20 mom's website. Please go to https://www.2020mom.org/screening-overview?eType=EmailBlastContent...
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Megan Logan
- Oct 6, 2022
- 1 min
The Mom Guild Cycle
This is a wonderful image created by @momlife_comics depicting the mom guilt cycle that many parents, not just mothers, experience. There...
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Megan Logan
- Oct 5, 2022
- 1 min
Certified Professional Coach
Kerri is our Certified Coach and she offers free 20 minute initial consultations! For some, her service may be covered under your...
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Megan Logan
- Oct 5, 2022
- 2 min
Benefits of Online Therapy
As the world pivoted over the last few years, we have found ourselves pivoting with it whether we planned on it or not! The pressures of...
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Megan Logan
- Aug 31, 2022
- 2 min
Perinatal Mental Health Counselling
It could be that you've been thinking about trying to get pregnant and you are having worries and concerns about what this may look like...
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Megan Logan
- Aug 26, 2022
- 2 min
The Benefits of Online Therapy
As our world was turned upside down the last few years, majority of us have found ourselves adjusting and changing with it whether we...
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Megan Logan
- Aug 21, 2022
- 1 min
Perinatal Mood and Anxiety Disorders (PMADS)
Bringing awareness to PMADS and the impact it has, not only on the person experiencing it, but also on all of those around them, is a...
6 views
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