(403) 507-5650 Book Now

Your Olds, Alberta Choice for Grief and Loss Counselling!

Grief Counselling | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

Grief and loss is not something you can simply “get over,” but it is something that you can work through. Every person grieves losses differently, and how we handle loss depends on who we are as individuals, how we have handled death and loss in the past, differences in our support networks, and how close we were to the deceased. At Evergreen Wellness, we are pleased to be able to work with you to develop individually tailored therapies to help you develop strategies to cope with death and loss in a safe, understanding, and empathic environment, either in-person or online.

Grief Counselling | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta
Loss Counselling | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

What is Grief Counselling?

Loss Counselling | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

At Evergreen Wellness, our professional grief counselling services offer a safe, caring, and empathic environment for you to express yourself without judgment or criticism. Our highly trained Counselling Team is here to help you develop the tools you need to better cope with death and loss, as well as provide positive strategies to remember the deceased in an emotionally healthy way.

Loss is truly unique for every person. The form loss takes can also be very different, whether it is the loss of a loved one, loss of a pet, a recent job restructuring or change, a change in a relationship, or a specific life changing event. The Evergreen Wellness Grief Counselling team is here to help you develop the tools to better cope with loss, discuss your loss in a safe environment free from judgment, and to help you understand the meaning of loss.

Common Signs of Grief and Loss:

Grief & Loss Counselling | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta
  • Frequent emotional fluctuations between anger, guilt, anxiety, sadness, etc.
  • Physical feelings and manifestations, such as problems sleeping, emotional eating, and numbness
  • Changes in cognitive functioning, such as poor concentration and memory loss
  • Changes in social aspects of your life, such as becoming withdrawn and isolating from family and friends
  • Changes in your spirituality, such as adjusting your values or having changes in your religious beliefs

If you have recently experienced a loss or you are struggling with your grieving process, the Evergreen Wellness Counselling Team is here to support you through this difficult time. Working closely with you, we will help develop a tailored and unique program suited to your specific needs to best help you understand and develop the necessary tools to move through the stages of your grief and come out of the experience feeling more in control of your thoughts, feelings, and emotions. We are here to help you navigate through your feelings in a safe and understanding environment, whether it be in-person or online, so that you are supported through your journey to better health and wellness.

Grief & Loss Counselling | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

If you are experiencing feelings of grief or loss, Evergreen Wellness is here to support you. Our dedicated team of counselling professionals is here to help you move through any stage of grief, and help you come out of the experience feeling more in control of your thoughts and feelings. If you have any questions about grief or loss, or you think that you may benefit from grief or loss counselling and would like to set up a counselling appointment, please do not hesitate to contact us at (403) 507-5650 and we will be happy to help.

Ready for Grief & Loss Counselling? We offer a FREE 20-minute consultation for all new patients!

We look forward to hearing from you soon!

Call Evergreen Wellness at (403) 507-5650 to set up an Grief & Loss Counselling appointment today!