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Post-Traumatic Stress Disorder (PTSD) Couselling | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

Post-traumatic stress disorder, or PTSD, is estimated to affect as many as 8% of Canadians during their lifetime. This number may even be higher, as there has been a recent expansion of the defining characteristics of PTSD with the release of the DSM-V, the guiding manual for diagnosing mental health. If you believe that you may be suffering from Post-Traumatic Stress Disorder, Evergreen Wellness is here for you. With a team of highly trained professionals using multidisciplinary approaches and therapies, Evergreen Wellness can help you develop the tools you need to cope and move through your PTSD, and take your first steps on your journey to better physical, mental, and emotional health and wellness.

Post-Traumatic Stress Disorder (PTSD) Couselling | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta
What is PTSD? | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

What is PTSD?

What is PTSD? | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

When a person goes through a traumatic event, such as a sexual assault, exposure to significant stress for an extended period of time, or watching someone die in front of them, they may struggle with what has happened. While a period of uneasiness and anxiety immediately following the event is normal, continued preoccupation, intense depression, or having physical reactions when remembering the event may indicate a diagnosis of PTSD. Even those who have not experienced a traumatic event first-hand, but have experienced it through a loved one, or those who have experienced a threatening event, may develop PTSD.

Is PTSD Counselling Right for Me?

Post-Traumatic Stress Disorder Counselling (PTSD) | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

If you are experiencing any of the following symptoms, PTSD counselling may be beneficial for you:

  • Flashbacks
  • Nightmares
  • Angry Outbursts
  • Attempts to avoid reminders about the event
  • Blaming yourself for things that were outside of your control
  • Startling easily
  • Feeling constantly “on guard”
  • Difficulties focusing and thinking clearly
  • These symptoms having lasted for a minimum of 1 month

At Evergreen Wellness, our services are tailored specifically to you, and aim to help you develop the management and coping techniques to help support you in managing your symptoms. Regardless of your reason for considering counselling, your individualized treatment plan will acknowledge your particular struggles, needs, and goals so that you can achieve the mental and emotional wellness you deserve.

Post-Traumatic Stress Disorder Counselling (PTSD) | Evergreen Wellness | Integrated Mental & Physical Wellness Centre | Olds and Didsbury Alberta

If you are experiencing symptoms of PTSD, Evergreen Wellness can help. We are committed to helping you discover the tools and resources necessary to manage and cope with your PTSD symptoms, in a safe and supportive environment. If you have questions about PTSD, or think that you might benefit from PTSD counselling and would like to book a counselling appointment, please do not hesitate to contact us at (403) 506-5650 and we will be happy to help.

Ready for PTSD Counselling? We offer a FREE 20-minute consultation for all new patients!

We look forward to hearing from you soon!

Call Evergreen Wellness at (403) 507-5650 to set up an Post-Traumatic Stress Disorder (PTSD) appointment today!