Life Stage Transition Counselling
Olds, Alberta

While significant life changes can feel exciting, or like a “fresh start,” they can also create stress and anxiety, as well as feelings of being out of control or ungrounded. Whether you are moving to a new city, changing careers, going to a new school, retiring, or starting a family, Evergreen Wellness is here to help you navigate the transitions and changes in your life. Regardless of the life change you may be going through, Life Stage Transition Counselling is a healthy and effective way to navigate this change as smoothly as possible.

Life is a constant cycle of transitions and change. Life Stage Transition Counselling can help you better adapt to these changes and develop individualized coping mechanisms to help navigate turbulent times of change. It can also help you better understand yourself and your relationships, as well as explore existing habits and new ways of thinking or approaching situations. The benefits of having an objective third party to discuss your feelings and thoughts with about all the changes you are experiencing, can go a long way. The Evergreen Wellness Counselling Team is here to help you navigate life stage changes and help you develop the tools and strategies necessary to fully pursue the changes that fulfill you and align with your life goals.

If you are experiencing changes in your life that are causing stress and anxiety, Evergreen Wellness is here for you. Our qualified Life Stage Transition Counsellors are here to help you work towards developing the tools and strategies you need to reduce anxiety and help you pursue the changes that align with your life goals. If you have any questions about life stage transition counselling, or you would like to set up a life stage transition counselling appointment with one of our dedicated team members, please do not hesitate to contact us at (403) 507-5650 and we will be happy to help.