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Groups

Below is a list of groups that are designed to help support different areas of mental wellness.

45 Minute In-Person Iyengar Yoga 6-Week Class. Mar 13 - Apr 24 @ 6:00pm

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We are offering a 45 minute in-person yoga class facilitated by Tracy Silberer. This series will run for 6 weeks and will be held on Monday's at 6:00pm starting March 13, 2023 and ending April 24, 2023 (note: April 10th class will be skipped due to stat holiday). Registration is required and closes on March 9, 2023. There is a minimum requirement of 6 participants for this class to run. The studio is located in rural Mountain View County (in between Olds and Didsbury). Full details will be provided once registration is completed. 

We ask that you bring your own yoga mat, all other equipment is provided.

Click the Book Now link below to reserve your spot today!

Mindfullness - Coming soon

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Come check in later to learn more! 

60 Minute In-Person Iyengar Yoga 6-Week Class. Mar 13 - Apr 24 @ 7:15pm

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We are offering a 60 minute in-person yoga class facilitated by Tracy Silberer. This series will run for 6 weeks and will be held on Monday's at 7:15pm starting March 13, 2023 and ending April 24, 2023 (note: April 10th class will be skipped due to stat holiday). Registration is required and closes on March 9, 2023. There is a minimum requirement of 6 participants for this class to run. The studio is located in rural Mountain View County (in between Olds and Didsbury). Full details will be provided once registration is completed. 

We ask that you bring your own yoga mat, all other equipment is provided.

Click the Book Now link below to reserve your spot today!

Stay Tuned!

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We are working hard to offer you more groups! Stay tuned to see what we have to offer!

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